One GRITS Journey To Convert Beloved Southern Recipes to Paleo Approved, and Darn GOOD too!

This is my story of how I am striving to change my family's life, nutritionally, for the better. Here in the deep South Paleo is a foreign word. No one has heard of it, and gluten free is really almost as unheard of...
After reading Gary Taubes enlightning GOOD CALORIES, BAD CALORIES I was determine to change! Armed with my own two hands, the internet (thank God for, and all those wonderful blogs and podcasts available now, I am beginning my journey.
Please feel free to join me as I try to adapt all of our Southern Favorites into Paleo Appropriate Scrumptiousness!!! (and all Gluten Free) I will try to post all of the good ones, and may even blog about some failures along the way.

27 March 2011

Good Paleo Information Sources

Here is a list of my favorite Paleo Information Blogs-- some of them even have podcasts where they answer questions!!!

Kurt Harris's paleo -- he is a doctor who does lots of research and talks about it all. I have learned more from this site than anywhere I think! He is the guy my views from my own research are most in line with actually!!!

Rob Wolff - he has written a great book that was immensly helpful in my getting started towards a Paleo lifestyle.

Every Day Paleo- Sarah Fergoso - she has a book coming out, she is a mom and her blog is totally practical ways to feed your family Paleo style-- LOVE IT!!

Chris Kresser-  His blog is The Healthy Skeptic. He is a naturopath, an accupunturist, he also does tons of research and it is really really helpful!
He will do consultations via the phone and skype.. He actually specializes in patients who just can't figure out what is wrong, or simply are just not getting better.

So start there... Robb and Every Day Paleo both have podcasts that you will find at their great and so helpful!!!! There are more that I like, but the ones above are my favs!!!!
Below are some other great blogs I HEART if you wanna go farther-
He is very very RESEARCH based, wonderful info blog!

Mark's Daily Apple
He has a great book too.. This site is really very helpful for everyone!

There are tons more, and I am trying to update my favorite blogs page soon to have lots of Paleo Cooking Links, and Paleo Information links!

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