One GRITS Journey To Convert Beloved Southern Recipes to Paleo Approved, and Darn GOOD too!

This is my story of how I am striving to change my family's life, nutritionally, for the better. Here in the deep South Paleo is a foreign word. No one has heard of it, and gluten free is really almost as unheard of...
After reading Gary Taubes enlightning GOOD CALORIES, BAD CALORIES I was determine to change! Armed with my own two hands, the internet (thank God for, and all those wonderful blogs and podcasts available now, I am beginning my journey.
Please feel free to join me as I try to adapt all of our Southern Favorites into Paleo Appropriate Scrumptiousness!!! (and all Gluten Free) I will try to post all of the good ones, and may even blog about some failures along the way.

10 March 2011


Do you see how it folds over?? It doesn't fall apart, it folds in two like a real pizza!!!!!
The kids and I made it for lunch today. I had bought the mix at the local health food store, just to try out a mix...I am really more into making my own stuff from scratch. Truthfully I have yet to find a recipe for a homeade dough that I LOVE.
This one took only a short short time to put together, roll out and walaa, a pizza crust.
We did use the best ingredients. I made my own quick sauce.e used fresh mozz cheese...some feta, good quality parmesan, sundried tomatoes, steak and bacon as toppings (per my son's choice).

Doesn't this look wonderful??? I was shocked that this was so great from a gluten free mix. Rock on Bob's Red Mill!!!!!!! I will be buying this again and again. I will not stop in my quest to get my own perfect pizza crust from scratch, but this one was great. And my kids faces tell its all!

An Empty Table, Empty Plates, Full Bellies, Smiling Faces!!!!
  • one tip, when you bake this on the baking stone make sure to put some cornmeal down first, my pizza did stick in a few spots because I forgot this step!!!
  • I ALWAYS use a baking stone and always preheat it in the oven for atleast 30 to 45 min prior to placing your pizza on it!!!!!

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