One GRITS Journey To Convert Beloved Southern Recipes to Paleo Approved, and Darn GOOD too!

This is my story of how I am striving to change my family's life, nutritionally, for the better. Here in the deep South Paleo is a foreign word. No one has heard of it, and gluten free is really almost as unheard of...
After reading Gary Taubes enlightning GOOD CALORIES, BAD CALORIES I was determine to change! Armed with my own two hands, the internet (thank God for AMAZON.com), and all those wonderful blogs and podcasts available now, I am beginning my journey.
Please feel free to join me as I try to adapt all of our Southern Favorites into Paleo Appropriate Scrumptiousness!!! (and all Gluten Free) I will try to post all of the good ones, and may even blog about some failures along the way.

GF Blogs I Heart

There are so many great Food Blogs out there. I don't think I would have been able to enter the culinary world of gluten free paloish living that I find myself in if it was not for all of the wonderful food bloggers out there. So many of these have helped me get my feet wet, inspired me to take heart, to put on my big girl panites  ( as we say here in the South)  and just start cooking....

Paleo Research sites--

 Kurt Harris-- great paleoish research and info ( he is my fav actually for info)
Robb Wolf- Paleo Info and recipes sometimes

Everyday Paleo
Chris Kresser
Gary Taubes-- not paleo, but he is where I started. I really love his crazy amounts of research (his research is exhaustive in quantity-which I LOVE)
Gluten Free Sites--

sheletthemeatcake.com
The W.H.O.L.E. Gang     Recipes by Carol Kicinski I am a Food RENEGADE!
Health-Bent.com



Anit-Housewife
Glugle Gluten Free
Dish Towel Diaries
Elana's Pantry
Gluten Free Girl and the Chef




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